Created by World Aerobic Champion Mindy Mylrea, the Gliding™ sliding disc exercise system is featured in the hottest fitness clubs across America, and now it’s available for you at home. Gliding™ exercises allow you to do smooth, graceful movements that firm, tone and sculpt long, lean beautiful muscles. The secret is the revolutionary sliding motion that engages your muscles through a full range to strengthen and lengthen the major muscle groups of your entire body. You can sculpt shapely legs, tone your inner and outer thighs, trim your hips and firm and lift your buns. The patent pending Gliding™ sliding discs are specially designed for home use to slide smoothly on carpet or an area rug. They allow you to experience new movements that work your muscles like never before. The real magic is how Mindy has dynamically sequenced these unique movements in the Gliding™ three video library, combining cardio and strength.

Product includes: Gliding Sliding Disc, "Total Body Sculpting" Video, "Fat Burning Cardio" Video, "Ultimate Buns & Legs Workout" Video and Glide into your Jeans Program Guide and Meal Plan.

Retail Price:
$19.99

Shipping and Handling:
plus $13.65 shipping and handling ships in 2-3 weeks
A COST OF $28.95 S&H WILL BE APPLIED TO ALL CANADIAN ORDERS. (Rush shipping available EXCEPT for AK, HI, Canada and P.O. Boxes)

PLEASE NOTE: Shipping address must match the address on your credit card statement or your order cannot be processed for Gliding Sliding Disc.

Product Guarantee:
30 Day Money Back Guarantee (less S&H)